Directions:
- Preheat oven 350F. Saute onions in margarine, add flour. Stir in
- Milk, little at a time until thick. Add spices. Add cheese. Add
- Macaroni. Pour into shallow pan. Top with crumbs and paprika. Bake 45
- Minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1657.9 Kcal (6941 kJ) | ||
| Calories from fat | 469.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.18g | 80% | |
|---|---|---|---|
| Cholesterol | 81.28mg | 27% | |
| Sodium | 2890.63mg | 120% | |
| Potassium | 1731.51mg | 37% | |
| Total Carbs | 198.55g | 66% | |
| Sugars | 46.71g | 187% | |
| Dietary Fiber | 14.22g | 57% | |
| Protein | 88.59g | 177% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.3mg | 41% | |
| Calcium | 1588.2mg | 159% | |
| Amount Per 100 g | |||
| Calories | 115.78 Kcal (485 kJ) | ||
| Calories from fat | 32.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 80% | |
|---|---|---|---|
| Cholesterol | 5.68mg | 27% | |
| Sodium | 201.87mg | 120% | |
| Potassium | 120.92mg | 37% | |
| Total Carbs | 13.87g | 66% | |
| Sugars | 3.26g | 187% | |
| Dietary Fiber | 0.99g | 57% | |
| Protein | 6.19g | 177% | |
| Vitamin C | 1.1mg | 27% | |
| Iron | 0.5mg | 41% | |
| Calcium | 110.9mg | 159% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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