| Amount Per 1 Serving | |||
| Calories | 229.19 Kcal (960 kJ) | ||
| Calories from fat | 129.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 59.89mg | 20% | |
| Sodium | 207.04mg | 9% | |
| Potassium | 315.72mg | 7% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 18.77g | 38% | |
| Vitamin C | 11.7mg | 20% | |
| Iron | 1.8mg | 10% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 62.48 Kcal (262 kJ) | ||
| Calories from fat | 35.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 22% | |
|---|---|---|---|
| Cholesterol | 16.33mg | 20% | |
| Sodium | 56.44mg | 9% | |
| Potassium | 86.07mg | 7% | |
| Total Carbs | 1.76g | 2% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 5.12g | 38% | |
| Vitamin C | 3.2mg | 20% | |
| Iron | 0.5mg | 10% | |
| Calcium | 31mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.