| Amount Per 1 Serving | |||
| Calories | 243.9 Kcal (1021 kJ) | ||
| Calories from fat | 111.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 38.59mg | 13% | |
| Sodium | 225.17mg | 9% | |
| Potassium | 284.33mg | 6% | |
| Total Carbs | 22.99g | 8% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 9.33g | 19% | |
| Vitamin C | 119.1mg | 198% | |
| Vitamin A | 3mg | 99% | |
| Iron | 51mg | 283% | |
| Calcium | 217.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 91.38 Kcal (383 kJ) | ||
| Calories from fat | 41.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 19% | |
|---|---|---|---|
| Cholesterol | 14.46mg | 13% | |
| Sodium | 84.37mg | 9% | |
| Potassium | 106.53mg | 6% | |
| Total Carbs | 8.62g | 8% | |
| Sugars | 2.18g | 23% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 3.5g | 19% | |
| Vitamin C | 44.6mg | 198% | |
| Vitamin A | 1.1mg | 99% | |
| Iron | 19.1mg | 283% | |
| Calcium | 81.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.