Macaroni and Cheese Recipe

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Ingredients:

Serving

6 oz oz elbow macaroni (about 2 cups)
2 tbsp grated onion
1 tsp salt
1/4 tsp pepper
3 cup shredded process sharp american cheese (3/4 lb)
3 tbsp butter or margarine
2 tbsp flour
1/2 tsp salt
1/4 tsp pepper
2 cup milk

Directions:

Heat oven to 375 degrees. Cook macaroni. Place half the macaroni in ungreased 2-quart casserole. Sprinkle with half the onion, salt, pepper and cheese; repeat. Pour white sauce over casserole.
For white sauce: Melt 2 tbs butter in saucepan over low heat. Blend in flour, salt and pepper. Cook over low heat, stirring until mixture is smooth and bubbly. Remove from heat. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute.
Dot casserole with butter. Cover; bake 30 minutes. Uncover; bake 15 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.58 Kcal (1422 kJ)
Calories from fat	47.91 Kcal
		% Daily Value*
Total Fat	5.32g	8%
Cholesterol	50.63mg	17%
Sodium	1123.58mg	47%
Potassium	165.6mg	4%
Total Carbs	25.4g	8%
Sugars	3.95g	16%
Dietary Fiber	1.13g	5%
Protein	14.75g	29%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	317.7mg	32%

Amount Per 100 g
Calories	237.78 Kcal (996 kJ)
Calories from fat	33.55 Kcal
		% Daily Value*
Total Fat	3.73g	8%
Cholesterol	35.46mg	17%
Sodium	786.77mg	47%
Potassium	115.96mg	4%
Total Carbs	17.78g	8%
Sugars	2.77g	16%
Dietary Fiber	0.79g	5%
Protein	10.33g	29%
Vitamin C	0.1mg	0%
Iron	0.7mg	5%
Calcium	222.4mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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