Directions:
- In a 10- to 12-inch frying pan over medium heat, melt 1 tablespoon butter. Add the macadamia nuts and stir until slightly darker brown, about 3 minutes. Scrape from pan into small bowl and set aside.
- Add remaining butter, onion, and garlic to pan. Stir often over medium-high heat until onion is limp, about 5 minutes.
- Add rice and stir often until grains turn opaque, about 5 minutes.
- Add the broth and pepper. Heat to a simmer. Pour the mixture into a shallow 2 1/2- to 3-quart casserole; cover tightly.
- Bake in a 375° oven until rice is tender to bite, 40 to 45 minutes. Uncover and sprinkle with nuts and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1928.97 Kcal (8076 kJ) | ||
| Calories from fat | 1238.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 137.56g | 212% | |
|---|---|---|---|
| Cholesterol | 321.76mg | 107% | |
| Sodium | 3551.11mg | 148% | |
| Potassium | 1429.64mg | 30% | |
| Total Carbs | 145.09g | 48% | |
| Sugars | 10.09g | 40% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 18.95g | 38% | |
| Vitamin C | 94.8mg | 158% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 5.5mg | 31% | |
| Calcium | 230.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 108.57 Kcal (455 kJ) | ||
| Calories from fat | 69.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 212% | |
|---|---|---|---|
| Cholesterol | 18.11mg | 107% | |
| Sodium | 199.87mg | 148% | |
| Potassium | 80.47mg | 30% | |
| Total Carbs | 8.17g | 48% | |
| Sugars | 0.57g | 40% | |
| Dietary Fiber | 0.38g | 27% | |
| Protein | 1.07g | 38% | |
| Vitamin C | 5.3mg | 158% | |
| Vitamin A | 0.1mg | 50% | |
| Iron | 0.3mg | 31% | |
| Calcium | 13mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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