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Fried Chicken And Belgian Waffles Recipe

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Fried Chicken And Belgian Waffles
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Ingredients
22
Count
Nutrition
705
Calories
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Ingredients:

Directions:

  1. Fried Chicken:
  2. Heat about 1 inch of oil in a large cast-iron or heavy-bottomed skillet over high heat. Whisk the hot sauce and egg in a medium bowl; toss the chicken in the mixture to coat.
  3. Combine the flour, poultry seasoning, and salt and pepper to taste in a medium bowl. Set aside 3 tablespoons seasoned flour in a separate bowl; dredge the chicken in the remaining seasoned flour until coated, shaking off any excess.
  4. Place the chicken in the hot oil and fry until golden and cooked through, 2 to 3 minutes per side, turning once. Transfer to a rack to cool slightly; discard the oil. Place in warn oven until waffles are prepared.
  5. Melt the butter in the same skillet and whisk in the reserved seasoned flour until smooth. Whisk in the scallions, then slowly pour in the broth. Bring to a simmer, whisking until the gravy is smooth. Meanwhile, .Prepare waffles
  6. Waffles:
  7. Preheat the waffle iron according to the manufacturer's instructions. In 1 medium bowl sift together flour, baking powder, and salt. Set aside. In a second bowl use the wooden spoon to beat together the egg yolks and sugar until sugar is completely dissolved and eggs have turned a pale yellow. Add the vanilla extract, melted butter, and milk to the eggs and whisk to combine. Combine the egg-milk mixture with the flour mixture and whisk just until blended. Do not over mix. In third bowl, beat the egg whites with an electric mixer until soft peaks form, about 1 minute. Using the rubber spatula, gently fold the egg whites into the waffle batter. Do not overmix! Coat the waffle iron with non-stick cooking spray and pour enough batter in iron to just cover waffle grid. Close and cook as per manufacturer's instructions until golden brown, about 2 to 3 minutes. Place a waffle on each plate and drizzle with maple syrup. Top with chicken and gravy and garnish with scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.7 Kcal (2950 kJ)
Calories from fat 297.8 Kcal
% Daily Value*
Total Fat 33.09g 51%
Cholesterol 211.9mg 71%
Sodium 1340.92mg 56%
Potassium 786.87mg 17%
Total Carbs 77.16g 26%
Sugars 7.7g 31%
Dietary Fiber 5.46g 22%
Protein 25.3g 51%
Vitamin C 8mg 13%
Vitamin A 0.2mg 6%
Iron 6.2mg 35%
Calcium 306.5mg 31%
Amount Per 100 g
Calories 190.17 Kcal (796 kJ)
Calories from fat 80.37 Kcal
% Daily Value*
Total Fat 8.93g 51%
Cholesterol 57.19mg 71%
Sodium 361.87mg 56%
Potassium 212.35mg 17%
Total Carbs 20.82g 26%
Sugars 2.08g 31%
Dietary Fiber 1.47g 22%
Protein 6.83g 51%
Vitamin C 2.2mg 13%
Iron 1.7mg 35%
Calcium 82.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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