Directions:
- Place oatmeal in food processor and pulse until finely chopped.
- Remove to a bowl and set aside.
- Place macadamia nuts in food processor and pulse until finely chopped but not stuck together.
- Add nuts to oatmeal and mix well.
- Add flour, thyme, and Parmesan to mixture, mix until combined.
- Season with salt and pepper.
- Dip chicken breasts in butter, then dredge breasts in oatmeal mixture until breasts are well-coated.
- In large skillet heat canola oil over medium high heat.
- Add chicken in and fry, turning once until crispy and brown, about 4 minutes on each side or just brown and bake in 350 degree oven for 10 to 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.48 Kcal (1823 kJ) | ||
| Calories from fat | 350.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.9g | 60% | |
|---|---|---|---|
| Cholesterol | 64.98mg | 22% | |
| Sodium | 197.17mg | 8% | |
| Potassium | 99.59mg | 2% | |
| Total Carbs | 18.34g | 6% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 518.8 Kcal (2172 kJ) | ||
| Calories from fat | 417.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.35g | 60% | |
|---|---|---|---|
| Cholesterol | 77.41mg | 22% | |
| Sodium | 234.9mg | 8% | |
| Potassium | 118.64mg | 2% | |
| Total Carbs | 21.84g | 6% | |
| Sugars | 3.33g | 11% | |
| Dietary Fiber | 2.48g | 8% | |
| Protein | 6.1g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.6mg | 7% | |
| Calcium | 61mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Buttermilk-Thyme Drop Biscuits
All-purpose flour (spooned and leveled) and 6 more.. -
Corn Bread Sticks
All-purpose flour (about 2/3 cup), Cornmeal, Baking powder and 5 more.. -
Lemon Cornmeal Cookies
All-purpose flour (about 1 1/4 cups), Cornmeal and 9 more.. -
Crunchy Macadamia Nut Chicken over Tropical Fruit Paella
Jasmine rice, Olive oil, divided, Onion, diced and 23 more.. -
Macadamia Nut Blondies With Caramel-Maple Topping
All-purpose flour, Baking powder, Baking soda, Salt and 10 more.. -
Brown Sugar Macadamia Nut Muffins
All-purpose flour, Light brown sugar, Baking powder, Salt and 6 more.. -
White Chocolate-Macadamia Bars
Chopped macadamia nuts, All-purpose flour, Baking soda and 6 more.. -
Pressure Cooker Chicken Fillets, Basis for Savory Pies Etc
Butter, Chicken breasts (4.4 lb) and 14 more.. -
Whole-Grain Honeyed Waffles
Oatmeal (or 1 cup natural wheat and barley cereal) and 11 more.. -
Island Cookies
All-purpose flour, Baking powder, Baking soda, Salt and 11 more.. -
Relish Bars
All-purpose flour, Whole wheat flour, Quick oats, Salt and 5 more.. -
Buffalo Style Grilled French Cut Chicken Breasts with Blue Cheese Sauce and Jicama and Watermelon Salad (Bobby Flay)
Unsalted butter, Garlic, chopped, Ancho chili powder and 10 more..
Also Try
-
-
Mango Chicken Boats with Macadamia Nuts
Shredded cooked chicken, Chopped mango, Chopped celery and 9 more.. -
Basil, Cilantro and Macadamia Nut Chicken
Boneless skinless chicken (i use breasts or thighs) and 13 more.. -
Macadamia Nut Chicken with Papaya-Pineapple Relish
Soy sauce, Brown sugar, Mirin (japanese rice wine) and 12 more.. -
Macadamia Nut Chicken Breasts With Tropical Marmalade
Chicken breasts, boneless and skinless and 20 more.. -
Crunchy Macadamia Nut Chicken over Tropical Fruit Paella
Jasmine rice, Olive oil, divided, Onion, diced and 23 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
