Relish Bars Recipe

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Relish Bars
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Ingredients:

Directions:

  1. Heat oven to 350°F Coat a 13 x 9-inch baking pan with cooking spray.
  2. In a mixing bowl, combine flours, oats, salt and sugar. Add butter and combine until large crumbs form. Reserve half of crumb mixture.
  3. Press remaining crumbs on bottom of pan. Spread jam almost to edges of crust. Sprinkle chocolate chips, reserved crumb mixture and macadamia nuts on top.
  4. Bake 30 minutes, covering top with foil for last 10 minutes, until golden brown. Cool on wire rack. Remove from pan and cut into 36 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.07 Kcal (2207 kJ)
Calories from fat 232.19 Kcal
% Daily Value*
Total Fat 25.8g 40%
Cholesterol 40.67mg 14%
Sodium 114.45mg 5%
Potassium 159.17mg 3%
Total Carbs 70.68g 24%
Sugars 27.68g 111%
Dietary Fiber 3.82g 15%
Protein 5.35g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 441.76 Kcal (1850 kJ)
Calories from fat 194.61 Kcal
% Daily Value*
Total Fat 21.62g 40%
Cholesterol 34.09mg 14%
Sodium 95.92mg 5%
Potassium 133.41mg 3%
Total Carbs 59.24g 24%
Sugars 23.2g 111%
Dietary Fiber 3.21g 15%
Protein 4.48g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.9mg 13%
Calcium 35.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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