Directions:
- Saute onions in butter and oil.
- Cover and sweat slowly-around 20 minutes on low.
- Add garlic, carrots, and ginger and cook covered for 10 minutes.
- Add all the spices and seasonings, turn up to medium and cook for three minutes.
- Add nuts and stir.
- Add bread crumbs and stock.
- Toss well and remove from heat.
- Dip the poppadams in water to soften and then press into individual ramikins or custard cups.
- Fill each evenly with filling.
- Whip together topping ingredients and top each evenly.
- Place 1 split leaf on each.
- Bake at 350F until golden and set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.69 Kcal (1661 kJ) | ||
| Calories from fat | 264.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.34g | 45% | |
|---|---|---|---|
| Cholesterol | 45.56mg | 15% | |
| Sodium | 2564.74mg | 107% | |
| Potassium | 369.5mg | 8% | |
| Total Carbs | 29.36g | 10% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 205.11 Kcal (859 kJ) | ||
| Calories from fat | 136.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.17g | 45% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 15% | |
| Sodium | 1326.12mg | 107% | |
| Potassium | 191.05mg | 8% | |
| Total Carbs | 15.18g | 10% | |
| Sugars | 3.65g | 28% | |
| Dietary Fiber | 3.22g | 25% | |
| Protein | 3.57g | 14% | |
| Vitamin C | 12.6mg | 41% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 14% | |
| Calcium | 76.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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