Directions:
- PRE-HEAT OVEN TO 350°F
- Cook macoroni al donte
- Melt butter in sauce pan then remove from heat
- Blend in ALL dry ingredients
- Slowly add milk and blend thoroughly then return to heat
- Cook stirring constantly until thick and smooth
- Add cheese and stir until completely melted and smooth
- Stir in cooked macroni
- Pour into 13 X 9 baking dish coated with cooking spray
- Sprinkle bread crumbs on top
- Bake until bubbles and browns on top 20 - 30 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.78 Kcal (1829 kJ) | ||
| Calories from fat | 193.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.5g | 33% | |
|---|---|---|---|
| Cholesterol | 65.87mg | 22% | |
| Sodium | 808.53mg | 34% | |
| Potassium | 333.52mg | 7% | |
| Total Carbs | 38.45g | 13% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 21.55g | 43% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 517.2mg | 52% | |
| Amount Per 100 g | |||
| Calories | 196.83 Kcal (824 kJ) | ||
| Calories from fat | 87.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 33% | |
|---|---|---|---|
| Cholesterol | 29.69mg | 22% | |
| Sodium | 364.36mg | 34% | |
| Potassium | 150.3mg | 7% | |
| Total Carbs | 17.33g | 13% | |
| Sugars | 3.52g | 31% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 9.71g | 43% | |
| Iron | 0.8mg | 10% | |
| Calcium | 233.1mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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