Mac and Cheese with Roasted Tomatoes Recipe

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Mac and Cheese with Roasted Tomatoes
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Ingredients
15
Count
Nutrition
123
Calories
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Ingredients:

  • cooking spray
  • 8 plum tomatoes , cut into 1/4-inch-thick slices (about 2 lb)
  • 1 tbsp olive oil
  • 3/4 tsp salt, divided
  • 1 lb uncooked multigrain whole wheat elbow macaroni (such as barilla plus)
  • 1/2 cup all-purpose flour (about 2 1/4 oz)
  • 5 cups 1% low-fat milk
  • 1 1/2 cups (6 oz) shredded extrasharp white cheddar cheese
  • 1/2 tsp black pepper
  • 1/2 tsp paprika

Directions:

  1. Preheat oven to 400°.
  2. Cover a baking sheet with aluminum foil, and coat foil with cooking spray. Arrange tomato slices in a single layer on baking sheet. Drizzle oil over tomatoes. Sprinkle with thyme, 1/4 teaspoon salt, and garlic. Bake at 400° for 35 minutes or until tomatoes start to dry out.
  3. Cook pasta according to package directions, omitting salt and fat. Drain well.
  4. Place flour in a large Dutch oven; gradually add milk, stirring with a whisk until blended. Cook over medium heat 8 minutes or until thick and bubbly, stirring constantly with a whisk. Add cheddar, fontina, remaining 1/2 teaspoon salt, and pepper, stirring until cheese melts. Remove from heat. Stir in tomatoes and pasta. Spoon into a 13 x 9-inch baking dish coated with cooking spray. Combine grated Parmesan cheese, breadcrumbs, and paprika; sprinkle over pasta mixture. Bake at 400° for 25 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.65 Kcal (514 kJ)
Calories from fat 36.77 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 10.64mg 4%
Sodium 290.21mg 12%
Potassium 321.29mg 7%
Total Carbs 14.94g 5%
Sugars 7.84g 31%
Dietary Fiber 0.89g 4%
Protein 6.33g 13%
Vitamin C 7.7mg 13%
Iron 0.3mg 1%
Calcium 196.4mg 20%
Amount Per 100 g
Calories 63.41 Kcal (265 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 6%
Cholesterol 5.5mg 4%
Sodium 150.03mg 12%
Potassium 166.1mg 7%
Total Carbs 7.72g 5%
Sugars 4.05g 31%
Dietary Fiber 0.46g 4%
Protein 3.27g 13%
Vitamin C 4mg 13%
Iron 0.1mg 1%
Calcium 101.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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