Mac and Cheese Recipe

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Mac and Cheese
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Ingredients:

Directions:

  1. Melt butter in large saucepan over medium heat. Add onion and saute until clear.
  2. Add flour to butter, stir to create roux. Add milk in smal amounts to keep sauce from getting lumpy or gritty.
  3. Bring to a boil, stirring frequently. Add noodles and boil until tender. Sauce will thicken as it cooks. Add salt and pepper to taste.
  4. Add cheese in small handfuls, stirring until smooth.
  5. (An additional last step: Transfer from pot to a cassarole dish. Preheat oven to 375 degrees F. Top with breadcrumbs, French's Onion Toppers, or some more cheese. Bake for roughly ten minutes until slightly crispy.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3190.22 Kcal (13357 kJ)
Calories from fat 1497.74 Kcal
% Daily Value*
Total Fat 166.42g 256%
Cholesterol 704.93mg 235%
Sodium 5801.43mg 242%
Potassium 1749.34mg 37%
Total Carbs 259.56g 87%
Sugars 50.56g 202%
Dietary Fiber 13.79g 55%
Protein 161.07g 322%
Vitamin C 5.3mg 9%
Vitamin A 0.3mg 9%
Iron 12.4mg 69%
Calcium 3912.9mg 391%
Amount Per 100 g
Calories 212.58 Kcal (890 kJ)
Calories from fat 99.8 Kcal
% Daily Value*
Total Fat 11.09g 256%
Cholesterol 46.97mg 235%
Sodium 386.58mg 242%
Potassium 116.57mg 37%
Total Carbs 17.3g 87%
Sugars 3.37g 202%
Dietary Fiber 0.92g 55%
Protein 10.73g 322%
Vitamin C 0.3mg 9%
Iron 0.8mg 69%
Calcium 260.7mg 391%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.9
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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