Directions:
- Preheat oven to 400 degrees.
- Butter skillet and heat until butter sizzles.
- Mix all ingredients.
- Pour enough mixture onto skillet to cover evenly at about 1/4 thick.
- Heat on skillet until bottom of baby is done - about 2 minutes.
- Put the whole thing in the oven and bake until it puffs up - about 10 minutes.
- Slather with butter, sugar, jelly, jam or whatever else you can think of.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.17 Kcal (671 kJ) | ||
| Calories from fat | 54.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 82.45mg | 27% | |
| Sodium | 461.11mg | 19% | |
| Potassium | 114.81mg | 2% | |
| Total Carbs | 20.38g | 7% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 6.14g | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 105mg | 10% | |
| Amount Per 100 g | |||
| Calories | 194.86 Kcal (816 kJ) | ||
| Calories from fat | 66.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 9% | |
|---|---|---|---|
| Cholesterol | 100.31mg | 27% | |
| Sodium | 560.96mg | 19% | |
| Potassium | 139.67mg | 2% | |
| Total Carbs | 24.8g | 7% | |
| Sugars | 1.86g | 6% | |
| Dietary Fiber | 2.52g | 8% | |
| Protein | 7.48g | 12% | |
| Iron | 2mg | 9% | |
| Calcium | 127.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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