Lusty Cherry Plum Jam Recipe

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Lusty Cherry Plum Jam
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Ingredients
10
Count
Nutrition
344
Calories
Total time
240
Minutes
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Ingredients:

  • 5 cups sugar
  • 4 tbsp rose water
  • 2 tbsp red wine
  • 1 tsp cardamom
  • 1 tsp nutmeg
  • 1 tsp cinnamon
  • 4 tbsp lemon juice
  • 1 pinch salt

Directions:

  1. Pit all the fruit (plan a couple of hours or enlist friends/family in helping!) into a non reactive bowl, along with the salt, sugar, rosewater, spices and wine.
  2. Let sit overnight.
  3. Simmer the mixture for 40 minutes,
  4. Skimming the foam off the top.
  5. Spoon into jars, this made 7 pints for me.
  6. Steam process for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.06 Kcal (1441 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 12.07mg 1%
Potassium 518.63mg 11%
Total Carbs 87.09g 29%
Sugars 79.3g 317%
Dietary Fiber 4.53g 18%
Protein 2.48g 5%
Vitamin C 20.8mg 35%
Calcium 32mg 3%
Amount Per 100 g
Calories 112.07 Kcal (469 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3.93mg 1%
Potassium 168.93mg 11%
Total Carbs 28.37g 29%
Sugars 25.83g 317%
Dietary Fiber 1.48g 18%
Protein 0.81g 5%
Vitamin C 6.8mg 35%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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