Plum Conserves Recipe

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Plum Conserves
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Ingredients
7
Count
Nutrition
256
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a large pot except for pecans.
  2. Bing to a boil stirring till sugar is dissolved.
  3. Cook rapidly almost to the gelling point.
  4. About 15 minutes of a rolling boil while being stirred.
  5. Add pecans cook and stir for 5 more minutes.
  6. Pour into hot jars leaving 1/4 inch head space.
  7. Remove air bubbles.
  8. Adjust the caps.
  9. Process for 15 minutes in a boiling water canner.
  10. Make sure tops of jar are cover by an inch of water.
  11. Cool at room temperature and store in your cabinet.
  12. Chill after opening.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.3 Kcal (1073 kJ)
Calories from fat 99.43 Kcal
% Daily Value*
Total Fat 11.05g 17%
Sodium 3.5mg 0%
Potassium 265.06mg 6%
Total Carbs 40.75g 14%
Sugars 29.55g 118%
Dietary Fiber 3.04g 12%
Protein 2.5g 5%
Vitamin C 16.1mg 27%
Iron 0.8mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 215.81 Kcal (904 kJ)
Calories from fat 83.72 Kcal
% Daily Value*
Total Fat 9.3g 17%
Sodium 2.95mg 0%
Potassium 223.19mg 6%
Total Carbs 34.31g 14%
Sugars 24.88g 118%
Dietary Fiber 2.56g 12%
Protein 2.11g 5%
Vitamin C 13.6mg 27%
Iron 0.6mg 4%
Calcium 22.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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