Directions:
- Combine all ingredients, EXCEPT lemon pepper, in saucepan. Bring to a boil, then reduce heat. Cover pot and allow to simmer slowly for 15 minutes, or until liquid is absorbed. Sprinkle with lemon pepper before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.23 Kcal (323 kJ) | ||
| Calories from fat | 17.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 217.26mg | 9% | |
| Potassium | 90.41mg | 2% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.43 Kcal (178 kJ) | ||
| Calories from fat | 9.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 3% | |
|---|---|---|---|
| Cholesterol | 2.79mg | 2% | |
| Sodium | 119.35mg | 9% | |
| Potassium | 49.66mg | 2% | |
| Total Carbs | 7.1g | 4% | |
| Sugars | 0.37g | 3% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 0.75g | 3% | |
| Vitamin C | 8.1mg | 25% | |
| Iron | 0.3mg | 3% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Rice
Water, Chicken broth, Lemon juice, freshly squeezed and 5 more.. -
Lemon Rice
Water, Chicken broth, Lemon juice, Butter and 4 more.. -
Lemon Spice Bread ( Breadmaker 1 1/2 Lb. Loaf)
Water , plus (70o to 80of), Water (70o to 80of), Egg and 12 more.. -
Lemon Chicken Velvet Soup For Two
Butter, All-purpose flour, Chicken broth, Lemon juice and 5 more.. -
Lemon-Chicken Velvet Soup
Butter, King arthur unbleached all-purpose flour and 7 more.. -
Lemon-Pepper Catfish
Lemon juice, Butter, melted, Worcestershire sauce and 3 more.. -
Poppy Seed Lemon Bread
Water (70o to 80o), Egg, Lemon juice, Butter, softened and 11 more.. -
Pecan Chicken Breasts Stuffed with Cream Cheese and Broccoli
Fresh lemon juice, Butter, Garlic, crushed, Dried basil and 10 more.. -
Chicken Thighs with Lemon and Garlic
Chicken broth, Garlic, Butter, Olive oil, Chicken thighs and 5 more.. -
Chicken Thighs With Lemon and Garlic
Chicken broth, Garlic cloves, Butter, Olive oil and 6 more.. -
Lemony Iced Tea
Water, Sugar, Lemon juice, White grape juice and 3 more.. -
Mock Mint Julep
Cold water, Sugar, Lemon juice, Mint sprigs, Ice cubes and 2 more.. -
cauliflower bisque
Water, Chicken broth, Saffron, crumbled, Butter and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
