Directions:
- In a medium saucepan, bring water, broth, lemon juice and butter to a boil. Stir in rice, basil and lemon peel. Reduce heat; cover and simmer for 20 minutes. Let stand 5 minutes or until the water is absorbed. Before serving, sprinkle with lemon-pepper. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.15 Kcal (809 kJ) | ||
| Calories from fat | 29.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 5.23mg | 2% | |
| Sodium | 223.4mg | 9% | |
| Potassium | 159.91mg | 3% | |
| Total Carbs | 36.19g | 12% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.55 Kcal (463 kJ) | ||
| Calories from fat | 17.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 5% | |
|---|---|---|---|
| Cholesterol | 3mg | 2% | |
| Sodium | 127.86mg | 9% | |
| Potassium | 91.52mg | 3% | |
| Total Carbs | 20.71g | 12% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 2.18g | 8% | |
| Vitamin C | 4.1mg | 12% | |
| Iron | 0.3mg | 3% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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