Cauliflower bisque Recipe

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cauliflower bisque
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Ingredients:

Directions:

  1. Combine chicken broth, water and bring to simmer.
  2. Add saffron to pan, remove from heat, steep for 20 minutes.
  3. In pot heat butter, add onions, cauliflower, salt and pepper, stir to coat, add saffron broth, simmer for 20 minutes, covered in blender in batches, or with immersion blender puree all, add 3/4 c half and half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.62 Kcal (605 kJ)
Calories from fat 84.48 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 26.46mg 9%
Sodium 337.72mg 14%
Potassium 522.82mg 11%
Total Carbs 11.85g 4%
Sugars 4.41g 18%
Dietary Fiber 3.34g 13%
Protein 3.81g 8%
Vitamin C 64.1mg 107%
Vitamin A 0.1mg 2%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 39.96 Kcal (167 kJ)
Calories from fat 23.34 Kcal
% Daily Value*
Total Fat 2.59g 14%
Cholesterol 7.31mg 9%
Sodium 93.32mg 14%
Potassium 144.46mg 11%
Total Carbs 3.28g 4%
Sugars 1.22g 18%
Dietary Fiber 0.92g 13%
Protein 1.05g 8%
Vitamin C 17.7mg 107%
Calcium 23.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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