Directions:
- Place cottage cheese in a bowl, or lidded container if to be packed for lunch.
- Top with blueberries.
- Add sprinkles to the top. Measurement is approximate. I just throw enough on that my daughter can see the color. I don't want to ruin a healthy dish by putting too many sugary sprinkles on it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.91 Kcal (582 kJ) | ||
| Calories from fat | 34.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 6% | |
|---|---|---|---|
| Cholesterol | 14.55mg | 5% | |
| Sodium | 295.98mg | 12% | |
| Potassium | 117.49mg | 2% | |
| Total Carbs | 16.42g | 5% | |
| Sugars | 14.88g | 60% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 99.39 Kcal (416 kJ) | ||
| Calories from fat | 25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 6% | |
|---|---|---|---|
| Cholesterol | 10.41mg | 5% | |
| Sodium | 211.77mg | 12% | |
| Potassium | 84.06mg | 2% | |
| Total Carbs | 11.75g | 5% | |
| Sugars | 10.65g | 60% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 6.35g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 49.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
1-Minute Blueberries & Cream
Frozen blueberries, Low fat cottage cheese and 2 more.. -
Blueberry Pancakes
Frozen blueberries, Water, Sugar, Plain greek yogurt and 7 more.. -
Peppermint Candy Ice Cream
Crushed candy sprinkles , mints, Hot milk, Cream, Salt -
Angel Fruit Trifle
Frozen blueberries and 5 more.. -
Blueberry Cream Slushy
Frozen blueberries, Frozen strawberries and 4 more.. -
Avocado Blueberry Smoothie
Frozen blueberries, Plain greek-style yogurt, Almond milk and 2 more.. -
Breakfast Fruit Smoothie
Blueberries, frozen, Strawberries, frozen, Banana and 3 more.. -
Energy Blast Smoothie!
Frozen blueberries, Banana, Strawberries and 3 more.. -
Blueberry Peach Smoothie 2
Blueberries, frozen, Peach yogurt, Skim milk -
Blueberry Sauce
Frozen blueberries, Sugar, Cornstarch -
Blueberry Spread
Frozen blueberries, Grape juice, Sugar, Lemon juice -
Cottage Cheese Snack
Frozen blueberries, All bran cereal, crushed and 1 more.. -
Blueberry Strawberry Flax Seed Smoothie
Frozen blueberries, Frozen strawberries, Flax seed, Honey and 2 more.. -
Anti-Aging Smoothie
Frozen blueberries, Frozen strawberries, Green tea and 2 more.. -
Fresh Fruit Smoothie
Frozen blueberries, Orange juice and 5 more..
Also Try
-
-
-
-
-
-
-
-
-
Easy Moist Banana Blueberry Muffins
Ripe bananas, Sugar, Egg, slightly beaten, Melted butter and 5 more..4 (1 Votes) -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
