Anti-Aging Smoothie Recipe

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Anti-Aging Smoothie
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Ingredients:

Directions:

  1. Mix in blender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.62 Kcal (3813 kJ)
Calories from fat 277.88 Kcal
% Daily Value*
Total Fat 30.88g 48%
Cholesterol 11.03mg 4%
Sodium 212.7mg 9%
Potassium 7473.29mg 159%
Total Carbs 131.84g 44%
Sugars 66.89g 268%
Dietary Fiber 15.06g 60%
Protein 33.14g 66%
Vitamin C 54mg 90%
Iron 2.3mg 13%
Calcium 491.3mg 49%
Amount Per 100 g
Calories 160.65 Kcal (673 kJ)
Calories from fat 49.02 Kcal
% Daily Value*
Total Fat 5.45g 48%
Cholesterol 1.94mg 4%
Sodium 37.52mg 9%
Potassium 1318.39mg 159%
Total Carbs 23.26g 44%
Sugars 11.8g 268%
Dietary Fiber 2.66g 60%
Protein 5.85g 66%
Vitamin C 9.5mg 90%
Iron 0.4mg 13%
Calcium 86.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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