Lunch-Box Handwiches Recipe

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Lunch-Box   Handwiches
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Ingredients:

Directions:

  1. Let dough rise according to package directions. Punch down; divide into 10 pieces. On a lightly floured surface, roll each piece into a 5-in. circle.
  2. Place one circle on a greased baking sheet; top with about 1/4 cup ham and 2 tablespoons cheese to within 1/2 in. of edge. Press filling to flatten. Combine egg yolk and water; brush edges of dough. Fold dough over filling and pinch edges to seal. Repeat with remaining dough and filling. Brush tops with remaining egg yolk mixture.
  3. Bake at 375° for 15-20 minutes or until golden brown. Serve warm or cold. If desired, cool and freeze. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.94 Kcal (862 kJ)
Calories from fat 97.88 Kcal
% Daily Value*
Total Fat 10.88g 17%
Cholesterol 24.03mg 8%
Sodium 173.58mg 7%
Potassium 61.31mg 1%
Total Carbs 20.59g 7%
Sugars 2.34g 9%
Dietary Fiber 0.91g 4%
Protein 5.25g 11%
Iron 0.1mg 0%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 181.9 Kcal (762 kJ)
Calories from fat 86.45 Kcal
% Daily Value*
Total Fat 9.61g 17%
Cholesterol 21.23mg 8%
Sodium 153.32mg 7%
Potassium 54.16mg 1%
Total Carbs 18.19g 7%
Sugars 2.06g 9%
Dietary Fiber 0.8g 4%
Protein 4.64g 11%
Iron 0.1mg 0%
Calcium 42.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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