Lunch Box Muffins Recipe

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Lunch Box Muffins
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Ingredients:

Directions:

  1. Smash bananas into zucchini to equal 2 1/2 cups, (there should be a few lumps of banana).
  2. Add Sugar and eggs.
  3. Mix in melted butter.
  4. In separate bowl combine dry ingredients.
  5. Add dry to wet and mix until incorporated.
  6. Fill buttered and floured muffin cups 3/4 full.
  7. Bake in 350 oven 20-30 minutes or until toothpick comes clean.
  8. Let rest for 2 minutes.
  9. Remove from pan to cooling racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.68 Kcal (3235 kJ)
Calories from fat 242.27 Kcal
% Daily Value*
Total Fat 26.92g 41%
Cholesterol 101.93mg 34%
Sodium 1059.07mg 44%
Potassium 1076.09mg 23%
Total Carbs 121.46g 40%
Sugars 45.57g 182%
Dietary Fiber 7.94g 32%
Protein 14.09g 28%
Vitamin C 30.7mg 51%
Vitamin A 0.3mg 9%
Iron 3.5mg 19%
Calcium 181.6mg 18%
Amount Per 100 g
Calories 218.02 Kcal (913 kJ)
Calories from fat 68.36 Kcal
% Daily Value*
Total Fat 7.6g 41%
Cholesterol 28.76mg 34%
Sodium 298.83mg 44%
Potassium 303.64mg 23%
Total Carbs 34.27g 40%
Sugars 12.86g 182%
Dietary Fiber 2.24g 32%
Protein 3.98g 28%
Vitamin C 8.7mg 51%
Vitamin A 0.1mg 9%
Iron 1mg 19%
Calcium 51.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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