| Amount Per 1 Serving | |||
| Calories | 215.04 Kcal (900 kJ) | ||
| Calories from fat | 95.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 47.15mg | 16% | |
| Sodium | 72.8mg | 3% | |
| Potassium | 253.26mg | 5% | |
| Total Carbs | 14.74g | 5% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 16.25g | 33% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 40.2mg | 223% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.06 Kcal (545 kJ) | ||
| Calories from fat | 57.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 16% | |
|---|---|---|---|
| Cholesterol | 28.51mg | 16% | |
| Sodium | 44.03mg | 3% | |
| Potassium | 153.17mg | 5% | |
| Total Carbs | 8.91g | 5% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 9.83g | 33% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 24.3mg | 223% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.