Directions:
- Brown meat in skillet until slightly pink; drain excess grease. Set aside.
- In large stock pot combine crushed tomatoes and tomatoe paste. Add water - water can be measured by filling 1 tomato paste can 10 times. Add sugar, cinnamon, garlic, and herbs. Add onion whole. Bring to a boil, stirring frequently, until tomato paste is dissolved.
- Reduce to a simmer and add meat using a slotted spoon. Add Parmeasan cheese. Simmer for at least 1.5 hours, longer is better. Remove onion.
- Serve over cooked spaghetti. Freeze remaining sauce and store for up to 4 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.9 Kcal (703 kJ) | ||
| Calories from fat | 86.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 44.07mg | 15% | |
| Sodium | 105.84mg | 4% | |
| Potassium | 357.64mg | 8% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 14.73g | 29% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 61.33 Kcal (257 kJ) | ||
| Calories from fat | 31.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 15% | |
|---|---|---|---|
| Cholesterol | 16.1mg | 15% | |
| Sodium | 38.66mg | 4% | |
| Potassium | 130.64mg | 8% | |
| Total Carbs | 2.34g | 2% | |
| Sugars | 1.35g | 15% | |
| Dietary Fiber | 0.46g | 5% | |
| Protein | 5.38g | 29% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.7mg | 11% | |
| Calcium | 29.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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