Directions:
- Cut tenderloin into bite-size pieces, and place in a large shallow dish. Combine wine, lemon juice, Worcestershire sauce, pepper, and salt. Pour mixture over meat; cover and marinate overnight in refrigerator, turning occasionally.
- Prepare Mushroom Pâté Filling. Cover; refrigerate overnight.
- Prepare pastry; cover and refrigerate overnight.
- Drain meat; discard marinade. Combine meat and Mushroom Pâté Filling, stirring well; set aside.
- Divide pastry into 12 equal portions. Roll each portion into an 8-inch circle on a lightly floured surface; reserve excess pastry. Spread each circle with 1 cup meat mixture. Fold pastry over filling, and pinch edges to seal. Place Wellingtons, seam side down, on lightly greased baking sheets.
- Combine egg and water, mixing well; brush on each Wellington. Roll out excess pastry; cut into decorative shapes, and arrange on top of Wellingtons, if desired. Brush with remaining egg mixture. Bake at 375° for 30 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.14 Kcal (503 kJ) | ||
| Calories from fat | 44.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 47.65mg | 16% | |
| Sodium | 234.95mg | 10% | |
| Potassium | 188.43mg | 4% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 11.1g | 22% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 157.9 Kcal (661 kJ) | ||
| Calories from fat | 58.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 8% | |
|---|---|---|---|
| Cholesterol | 62.63mg | 16% | |
| Sodium | 308.8mg | 10% | |
| Potassium | 247.66mg | 4% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.68g | 2% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 14.58g | 22% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.2mg | 5% | |
| Calcium | 19.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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