Directions:
- Sprinkle steaks with 1/2 teaspoon salt and 1/4 teaspoon pepper. In a large skillet, brown steaks in 1 tablespoon oil for 2-3 minutes on each side. Remove from skillet and refrigerate until chilled.
- In the same skillet, saute mushrooms and onion in remaining oil until tender. Stir in remaining salt and pepper; cool to room temperature.
- Preheat oven to 425°. On a lightly floured surface, roll each puff pastry sheet into a 14x9-1/2-in. rectangle. Cut into two 7-in. squares (use scraps to make decorative cutouts if desired). Place a steak in the center of each square; top with mushroom mixture. Lightly brush pastry edges with water. Bring opposite corners of pastry over steak; pinch seams to seal tightly.
- Place in a greased 15x10x1-in. baking pan. Cut four small slits in top of pastry. Arrange cutouts over top if desired. Brush with egg.
- Bake 25-30 minutes or until pastry is golden brown and meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.35 Kcal (977 kJ) | ||
| Calories from fat | 143.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 79.19mg | 26% | |
| Sodium | 495.37mg | 21% | |
| Potassium | 303.84mg | 6% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.53 Kcal (768 kJ) | ||
| Calories from fat | 112.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 24% | |
|---|---|---|---|
| Cholesterol | 62.28mg | 26% | |
| Sodium | 389.6mg | 21% | |
| Potassium | 238.96mg | 6% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 1.4g | 7% | |
| Dietary Fiber | 0.84g | 4% | |
| Protein | 11.84g | 30% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.3mg | 9% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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