Directions:
- Drain the 4 cans salmon well and place in a large bowl; flake with a fork.
- Add in all remaining ingredients except the flour and oil; mix to combine (if the mixture is very moist add in more cracker crumbs using only enough to hold together).
- Cover and refrigerate for 2 or more hours.
- Shape into desired size patties.
- Place about 1/2 cup flour into a shallow bowl or a plate.
- Carefully coat each patty in the flour, then place the coated patties onto a large plate (have all the patties coated before starting to fry).
- Heat oil in a skillet over medium-high heat.
- Fry the patties about 3 minutes on each side or until golden brown.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.31 Kcal (1015 kJ) | ||
| Calories from fat | 114.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 20% | |
|---|---|---|---|
| Cholesterol | 146.29mg | 49% | |
| Sodium | 1004.61mg | 42% | |
| Potassium | 285.78mg | 6% | |
| Total Carbs | 18.66g | 6% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 15.2g | 30% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.1mg | 12% | |
| Calcium | 159.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 214.54 Kcal (898 kJ) | ||
| Calories from fat | 101.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 20% | |
|---|---|---|---|
| Cholesterol | 129.52mg | 49% | |
| Sodium | 889.48mg | 42% | |
| Potassium | 253.03mg | 6% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 0.87g | 4% | |
| Dietary Fiber | 1.33g | 6% | |
| Protein | 13.46g | 30% | |
| Vitamin C | 4mg | 8% | |
| Iron | 1.9mg | 12% | |
| Calcium | 141.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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