Amount Per 1 Serving
Calories	31.8 Kcal (133 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	29.56mg	1%
Potassium	301.62mg	6%
Total Carbs	6.71g	2%
Sugars	2.88g	12%
Dietary Fiber	2.29g	9%
Protein	2.04g	4%
Vitamin C	57.3mg	96%
Vitamin A	0.4mg	13%
Iron	5.6mg	31%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	27.89 Kcal (117 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	25.92mg	1%
Potassium	264.5mg	6%
Total Carbs	5.89g	2%
Sugars	2.52g	12%
Dietary Fiber	2.01g	9%
Protein	1.79g	4%
Vitamin C	50.3mg	96%
Vitamin A	0.3mg	13%
Iron	4.9mg	31%
Calcium	30.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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