Directions:
- Mix the crab, mayonnaise, milk, chili sauce, lemon juice, green pepper and scallions in a large bowl.
- Set the mixture atop beds of romaine lettuce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.12 Kcal (788 kJ) | ||
| Calories from fat | 62.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 11% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 2% | |
| Sodium | 100.3mg | 4% | |
| Potassium | 47.74mg | 1% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 23.13g | 46% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 124.33 Kcal (521 kJ) | ||
| Calories from fat | 41.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 11% | |
|---|---|---|---|
| Cholesterol | 3.03mg | 2% | |
| Sodium | 66.29mg | 4% | |
| Potassium | 31.55mg | 1% | |
| Total Carbs | 4.03g | 2% | |
| Sugars | 1.23g | 7% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 15.29g | 46% | |
| Vitamin C | 3.3mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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