Directions:
- Flour chicken the night before and store in paper bag in fridge.
- Fry wings in 1 oil to light golden brown, no longer pink.
- Cool
- Mix soy sauce, sugar, garlic, oil, seeds, and onions.
- Dip wings in sauce and place on cookie sheet.
- Warm in oven at 200* to set sauce and reheat wings.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.74 Kcal (1833 kJ) | ||
| Calories from fat | 13.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Sodium | 1830.8mg | 76% | |
| Potassium | 147.95mg | 3% | |
| Total Carbs | 27.5g | 9% | |
| Sugars | 22.86g | 91% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 163.58 Kcal (685 kJ) | ||
| Calories from fat | 5.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 2% | |
|---|---|---|---|
| Sodium | 684.16mg | 76% | |
| Potassium | 55.29mg | 3% | |
| Total Carbs | 10.28g | 9% | |
| Sugars | 8.54g | 91% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 1.1g | 6% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.6mg | 9% | |
| Calcium | 17.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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