Directions:
- Beat egg in a medium sized bowl.
- Add the rest of the ingredients and mix well.
- Pour small amounts onto a flat griddle. I like to make them about 5 inches in diameter.
- Cook until light golden brown depending on your heat setting and top with I Can't Believe it's Not Butter(it's no salt).
- I use pure maple syrup because of the whole no salt thing. They also make flavored syrup that is incredible that has no salt. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.36 Kcal (169 kJ) | ||
| Calories from fat | 10.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 197.28mg | 8% | |
| Potassium | 110.91mg | 2% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 3.37g | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 53.92 Kcal (226 kJ) | ||
| Calories from fat | 13.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 56.31mg | 14% | |
| Sodium | 263.58mg | 8% | |
| Potassium | 148.18mg | 2% | |
| Total Carbs | 5.33g | 1% | |
| Sugars | 4.4g | 13% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 4.5g | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 113.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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