Amount Per 1 Serving
Calories	62.32 Kcal (261 kJ)
Calories from fat	38.17 Kcal
		% Daily Value*
Total Fat	4.24g	7%
Sodium	357.3mg	15%
Potassium	9.22mg	0%
Total Carbs	0.52g	0%
Sugars	0.21g	1%
Dietary Fiber	0.09g	0%
Protein	5.74g	11%
Vitamin C	0.9mg	1%
Iron	0.7mg	4%
Calcium	282.2mg	28%

Amount Per 100 g
Calories	79.51 Kcal (333 kJ)
Calories from fat	48.7 Kcal
		% Daily Value*
Total Fat	5.41g	7%
Sodium	455.89mg	15%
Potassium	11.76mg	0%
Total Carbs	0.67g	0%
Sugars	0.26g	1%
Dietary Fiber	0.11g	0%
Protein	7.32g	11%
Vitamin C	1.1mg	1%
Iron	0.9mg	4%
Calcium	360mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

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