Low Fat Taco Casserole Recipe

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Ingredients:

Serving

Directions:

Cook macaroni following directions on box.
Brown ground beef.
Combine macaroni, salsa, taco seasoning, ground beef, and sour cream in a 2 qt casserole dish.
Cover and bake at 350F for 45 minute.
Put in serving bowls and sprinkle 1/4 Cup cheddar cheese on each bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.4 Kcal (1262 kJ)
Calories from fat	39.97 Kcal
		% Daily Value*
Total Fat	4.44g	7%
Cholesterol	44.09mg	15%
Sodium	996.13mg	42%
Potassium	479.16mg	10%
Total Carbs	36g	12%
Sugars	5.99g	24%
Dietary Fiber	2.6g	10%
Protein	30.61g	61%
Vitamin C	0.1mg	0%
Iron	2.3mg	13%
Calcium	454.8mg	45%

Amount Per 100 g
Calories	168.6 Kcal (706 kJ)
Calories from fat	22.36 Kcal
		% Daily Value*
Total Fat	2.48g	7%
Cholesterol	24.66mg	15%
Sodium	557.22mg	42%
Potassium	268.03mg	10%
Total Carbs	20.14g	12%
Sugars	3.35g	24%
Dietary Fiber	1.45g	10%
Protein	17.12g	61%
Iron	1.3mg	13%
Calcium	254.4mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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