Low-Fat Strawberry Cream Dessert Recipe

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Ingredients:

Serving

1 package (8 oz) reduced-fat cream cheese, softened
1 carton (8 oz) reduced-fat whipped topping, thawed
3 cups cold fat-free milk
2 packages (1 oz each) sugar-free instant vanilla pudding mix
2 pints fresh strawberries, halved

Directions:

In a large bowl, beat cream cheese until smooth. Beat in whipped topping on low speed until smooth; set aside. In another large bowl, combine milk and pudding mixes. Beat on low speed for 2 minutes. Let stand for 5 minutes. Stir in cream cheese mixture until smooth. Set aside 1 cup of strawberries. Fold remaining strawberries into pudding mixture. Transfer to a serving bowl or individual dessert dishes. Cover and refrigerate for at least 2 hours. Arrange remaining strawberries on top. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.78 Kcal (615 kJ)
Calories from fat	9.41 Kcal
		% Daily Value*
Total Fat	1.05g	2%
Cholesterol	1.91mg	1%
Sodium	371.15mg	15%
Potassium	316.38mg	7%
Total Carbs	33.04g	11%
Sugars	24.2g	97%
Dietary Fiber	1.79g	7%
Protein	3.23g	6%
Vitamin C	53.2mg	89%
Calcium	98.6mg	10%

Amount Per 100 g
Calories	97.04 Kcal (406 kJ)
Calories from fat	6.22 Kcal
		% Daily Value*
Total Fat	0.69g	2%
Cholesterol	1.27mg	1%
Sodium	245.38mg	15%
Potassium	209.17mg	7%
Total Carbs	21.84g	11%
Sugars	16g	97%
Dietary Fiber	1.18g	7%
Protein	2.14g	6%
Vitamin C	35.2mg	89%
Calcium	65.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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