Directions:
- In a small saucepan, bring the water, butter, sugar and salt to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add egg and beat well. Continue beating until mixture is smooth and shiny. Drop by rounded tablespoonfuls 3 in. apart onto a greased baking sheet.
- Bake at 400° for 25-30 minutes or until golden brown. Remove to a wire rack. Immediately split puffs open; remove tops and set aside. Discard soft dough from inside. Cool puffs.
- For filling, in a small bowl, combine strawberries and 2 teaspoons sugar. Cover and refrigerate for 30 minutes.
- In a small bowl, beat cream and remaining sugar until stiff peaks form. Fold in strawberry mixture.
- Fill the cream puffs just before serving. Sprinkle with confectioners' sugar. Garnish with additional strawberries if desired. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.53 Kcal (1752 kJ) | ||
| Calories from fat | 148.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.53g | 25% | |
|---|---|---|---|
| Cholesterol | 102.31mg | 34% | |
| Sodium | 84.79mg | 4% | |
| Potassium | 141.71mg | 3% | |
| Total Carbs | 63.46g | 21% | |
| Sugars | 28.56g | 114% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 43.8mg | 73% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 179.98 Kcal (754 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 25% | |
|---|---|---|---|
| Cholesterol | 44mg | 34% | |
| Sodium | 36.46mg | 4% | |
| Potassium | 60.94mg | 3% | |
| Total Carbs | 27.29g | 21% | |
| Sugars | 12.28g | 114% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 2.64g | 12% | |
| Vitamin C | 18.8mg | 73% | |
| Iron | 0.6mg | 8% | |
| Calcium | 16mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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