Directions:
- In a large heavy saucepan, heat oil over medium low heat. Add onions and saute until soft and translucent, 5 to 7 minutes. Add tarragon and nutmeg and cook for 1 minute more. Stir in mushrooms, cover pot and let vegetable mixture steam for about 5 minutes, until mushrooms exude their moisture.
- Sprinkle flour over the vegetable mixture. Increase heat to medium and cook, stirring, for 3 or 4 minutes. Gradually stir in broth, stirring and scraping any flour that may have clung to the pot. Simmer, stirring occasionally, until thickened and smooth, 5 to 7 minutes.
- Stir together sour cream and milk until smooth, whisk into the mushroom mixture and return to a simmer. Season with salt and pepper and cayenne or Tabasco, if desired, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.24 Kcal (1073 kJ) | ||
| Calories from fat | 89.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 6% | |
| Sodium | 788.8mg | 33% | |
| Potassium | 657.85mg | 14% | |
| Total Carbs | 33.03g | 11% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 135.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 76.53 Kcal (320 kJ) | ||
| Calories from fat | 26.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 15% | |
|---|---|---|---|
| Cholesterol | 5.04mg | 6% | |
| Sodium | 235.59mg | 33% | |
| Potassium | 196.48mg | 14% | |
| Total Carbs | 9.86g | 11% | |
| Sugars | 2.22g | 30% | |
| Dietary Fiber | 0.91g | 12% | |
| Protein | 3.09g | 21% | |
| Vitamin C | 2mg | 11% | |
| Iron | 0.7mg | 13% | |
| Calcium | 40.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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