Pumpkin Pie Pudding Recipe

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Pumpkin Pie Pudding
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Ingredients
4
Count
Nutrition
74
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Stir milk and instant pudding together until smooth.
  2. Stir in pumpkin and pumpkin pie spice until smooth.
  3. Serve, or chill and then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.33 Kcal (311 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 2.16mg 1%
Sodium 361.62mg 15%
Potassium 244.01mg 5%
Total Carbs 14.11g 5%
Sugars 6.32g 25%
Dietary Fiber 0.96g 4%
Protein 3.55g 7%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 230.1mg 23%
Amount Per 100 g
Calories 50.77 Kcal (213 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 1.48mg 1%
Sodium 247.01mg 15%
Potassium 166.68mg 5%
Total Carbs 9.64g 5%
Sugars 4.32g 25%
Dietary Fiber 0.66g 4%
Protein 2.42g 7%
Vitamin C 1.6mg 4%
Vitamin A 0.2mg 10%
Iron 0.2mg 2%
Calcium 157.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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