Directions:
- Preheat oven to 350°F.
- Mix sugars and applesauce.
- Add egg, vanilla, pumpkin and pineapple and beat well.
- In a separate bowl, blend flour, oatmeal, baking soda, salt and cinnamon. Add to above ingredients and blend.
- Add chocolate chips and blend well.
- Drop heaping tablespoons onto lightly greased cookie sheets and bake 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.4 Kcal (1710 kJ) | ||
| Calories from fat | 85.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 556.23mg | 23% | |
| Potassium | 265.57mg | 6% | |
| Total Carbs | 73g | 24% | |
| Sugars | 9.69g | 39% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.3mg | 18% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 216.07 Kcal (905 kJ) | ||
| Calories from fat | 45.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 15% | |
|---|---|---|---|
| Cholesterol | 10.82mg | 7% | |
| Sodium | 294.28mg | 23% | |
| Potassium | 140.51mg | 6% | |
| Total Carbs | 38.62g | 24% | |
| Sugars | 5.13g | 39% | |
| Dietary Fiber | 1.95g | 15% | |
| Protein | 4.31g | 16% | |
| Vitamin C | 5.2mg | 16% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.7mg | 18% | |
| Calcium | 50mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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