Low-Fat Potato Salad Recipe

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Low-Fat Potato Salad
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Ingredients:

Directions:

  1. Peel warm potatoes; cut into cubes.
  2. Place the cubed potatoes into a large bowl; Pour French dressing over them and toss; Cover and refrigerate for at least 4 hours.
  3. After the 4 hours, add celery pickle, pepper, onion, and radishes to the potatoes; toss.
  4. In a small bowl mix together mayonnaise, yogurt, mustard, lemon juice, salt (if desired), and pepper.
  5. Pour dressing over salad; toss; stir in egg whites.
  6. Cover salad and refrigerate at least 4 hours or overnight.
  7. Before serving, if desired, sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.25 Kcal (1085 kJ)
Calories from fat 73.7 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 2.69mg 1%
Sodium 467.1mg 19%
Potassium 700.73mg 15%
Total Carbs 40.15g 13%
Sugars 16.84g 67%
Dietary Fiber 3.89g 16%
Protein 6.13g 12%
Vitamin C 28.2mg 47%
Vitamin A 1.5mg 51%
Iron 1.6mg 9%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 103.22 Kcal (432 kJ)
Calories from fat 29.34 Kcal
% Daily Value*
Total Fat 3.26g 13%
Cholesterol 1.07mg 1%
Sodium 185.98mg 19%
Potassium 279mg 15%
Total Carbs 15.99g 13%
Sugars 6.7g 67%
Dietary Fiber 1.55g 16%
Protein 2.44g 12%
Vitamin C 11.2mg 47%
Vitamin A 0.6mg 51%
Iron 0.6mg 9%
Calcium 29.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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