Directions:
- To prepare dumplings, combine first 10 ingredients. Working with 1 gyoza skin at a time (cover remaining skins to prevent drying), spoon about 1 1/2 teaspoons pork mixture into center of each skin. Moisten edges of skin with water. Fold in half, pinching edges together to seal. Place dumplings, seam sides up, on a baking sheet sprinkled with 1 teaspoon cornstarch (cover loosely with a towel to prevent drying).
- Arrange half of the dumplings in a single layer in a bamboo or vegetable steamer coated with cooking spray. Steam dumplings, covered, for 10 minutes. Remove dumplings from steamer; keep warm. Repeat procedure with remaining dumplings.
- To prepare sauce, combine 1 tablespoon onions and remaining ingredients. Serve sauce with dumplings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.66 Kcal (501 kJ) | ||
| Calories from fat | 92.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 389.18mg | 16% | |
| Potassium | 114.48mg | 2% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 189.23 Kcal (792 kJ) | ||
| Calories from fat | 145.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 16% | |
|---|---|---|---|
| Cholesterol | 16.14mg | 3% | |
| Sodium | 615.46mg | 16% | |
| Potassium | 181.04mg | 2% | |
| Total Carbs | 5.48g | 1% | |
| Sugars | 1.34g | 3% | |
| Dietary Fiber | 1.86g | 5% | |
| Protein | 3.69g | 5% | |
| Vitamin C | 4.9mg | 5% | |
| Vitamin A | 3.5mg | 74% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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