Amount Per 1 Serving
Calories	205.37 Kcal (860 kJ)
Calories from fat	113.36 Kcal
		% Daily Value*
Total Fat	12.6g	19%
Cholesterol	14.39mg	5%
Sodium	491.76mg	20%
Potassium	247.63mg	5%
Total Carbs	3.73g	1%
Sugars	2.56g	10%
Dietary Fiber	0.76g	3%
Protein	18.07g	36%
Vitamin C	38.6mg	64%
Iron	0.4mg	2%
Calcium	260.9mg	26%

Amount Per 100 g
Calories	131.04 Kcal (549 kJ)
Calories from fat	72.33 Kcal
		% Daily Value*
Total Fat	8.04g	19%
Cholesterol	9.18mg	5%
Sodium	313.78mg	20%
Potassium	158.01mg	5%
Total Carbs	2.38g	1%
Sugars	1.63g	10%
Dietary Fiber	0.48g	3%
Protein	11.53g	36%
Vitamin C	24.6mg	64%
Iron	0.2mg	2%
Calcium	166.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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