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Low Fat Mediterranean Omelet
 
recipe image
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Ready In: 15 Minutes
Servings: 2
Lowed Fat Omelet with Mediterranean flavors
Ingredients:
3/4 cup egg white (or eggbeaters)
1/2 tablespoon extra virgin olive oil
1/4 teaspoon balsamic vinegar
1/2 tablespoon olive oil
2 marinated artichoke hearts (slice them up)
3 roundtop mushrooms (sliced)
1 stalk asparagus (cut into discs, staying in the soft parts)
1/2 sweet green pepper (cut into bite-sized pieces)
1/2 cup freshly shredded parmesan cheese (you shred it)
Directions:
1. Saute all vegetables in olive oil for 5 minutes.
2. Add egg whites and rest of ingredients.
3. Saute until set.
By RecipeOfHealth.com