Directions:
- Soak beans overnight.
- In the morning (or do this step the night before) brown the turkey sausage and the diced onion.
- Drain and rinse and put in the crock pot.
- Add the broth, beans, carrot, herbs, salt& pepper and crushed tomatoes.
- Cook on low for 9 hours.
- Half hour before you think it is done, bring a pot of water to boil and cook the pasta to al dente.
- Drain and rinse to cut down on the starch in your soup.
- Stir the tomato paste into the crock pot and then fold in the pasta.
- Cook for another 1/2 hour.
- Serve in nice bowls with a topping of freshly grated Parmesan and maybe a sprig of basil.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.52 Kcal (1158 kJ) | ||
| Calories from fat | 67.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 10% | |
| Sodium | 1787.21mg | 74% | |
| Potassium | 846.21mg | 18% | |
| Total Carbs | 35.21g | 12% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 7.53g | 30% | |
| Protein | 19.26g | 39% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8mg | 45% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 72.32 Kcal (303 kJ) | ||
| Calories from fat | 17.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 12% | |
|---|---|---|---|
| Cholesterol | 8.14mg | 10% | |
| Sodium | 467.44mg | 74% | |
| Potassium | 221.33mg | 18% | |
| Total Carbs | 9.21g | 12% | |
| Sugars | 1.77g | 27% | |
| Dietary Fiber | 1.97g | 30% | |
| Protein | 5.04g | 39% | |
| Vitamin C | 6.3mg | 40% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.1mg | 45% | |
| Calcium | 23.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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