Low-Fat/Lite Alfredo Sauce |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This is the best low fat, low cal. Alfredo sauce I have ever tried. Ingredients:
1 cup skim milk |
1/2 cup low fat cottage cheese |
1 tablespoon cornstarch |
1/4 teaspoon salt |
1/8 teaspoon pepper |
1/4 teaspoon garlic powder |
1/2 cup grated parmesan cheese or 1/2 cup romano cheese |
1/8 teaspoon basil (can add more, depending on your pref.) |
Directions:
1. Put all ingredients, except basil, into food processor or blender and blend until smooth. 2. Pour mixture in small saucepan and add basil. 3. Cook over medium-low heat until heated through and smooth consistency. 4. Add more basil, salt and/or pepper, if desired. 5. Let cook on very low heat for 10 minutes, stirring occasionally. 6. Serve over any type of pasta or use for vegetable lasagna. |
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