Directions:
- Brown meat slowly.
- Add next 6 ingredients to meat (garlic through tomato paste).
- Add one tomato paste can of water.
- Simmer uncovered until thick or about 45 minutes.
- Meanwhile combine cottage cheese with eggs, salt, pepper, parsley and Parmesan.
- Cover and refrigerate until ready to use.
- Also meanwhile, cook lasagna noodles in boiling water until tender.
- Drain and rinse with cold water.
- Spray a 13X9X2 baking pan with vegetable oil spray.
- Place 1/2 of the noodles in the bottom of the pan.
- Spread 1/2 of the cottage cheese mixture over the noodles.
- Next layer 1/2 of the meat mixture over the cottage cheese, then sprinkle 1/2 of the mozzarella over the meat.
- Layer again with noodes, cottage cheese, meat and mozzarella cheese.
- Bake at 375 for 30 minutes, until bubbling and mozzarella has browned some.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.45 Kcal (793 kJ) | ||
| Calories from fat | 43.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Cholesterol | 74.32mg | 25% | |
| Sodium | 778.25mg | 32% | |
| Potassium | 451.68mg | 10% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 29.02g | 58% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.1mg | 12% | |
| Calcium | 536.5mg | 54% | |
| Amount Per 100 g | |||
| Calories | 114.17 Kcal (478 kJ) | ||
| Calories from fat | 26.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 7% | |
|---|---|---|---|
| Cholesterol | 44.79mg | 25% | |
| Sodium | 469.01mg | 32% | |
| Potassium | 272.2mg | 10% | |
| Total Carbs | 4.61g | 3% | |
| Sugars | 2.01g | 13% | |
| Dietary Fiber | 1.45g | 10% | |
| Protein | 17.49g | 58% | |
| Vitamin C | 3.9mg | 11% | |
| Iron | 1.3mg | 12% | |
| Calcium | 323.3mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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