Directions:
- Place all ingredients in food processor and whirl until smooth.
- Serve with freshly made pita chips or veggies for dunking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.36 Kcal (726 kJ) | ||
| Calories from fat | 52.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 1% | |
| Sodium | 392.88mg | 16% | |
| Potassium | 150.14mg | 3% | |
| Total Carbs | 23.29g | 8% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 7.57g | 15% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 154.4 Kcal (646 kJ) | ||
| Calories from fat | 47.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 9% | |
|---|---|---|---|
| Cholesterol | 2.99mg | 1% | |
| Sodium | 349.91mg | 16% | |
| Potassium | 133.72mg | 3% | |
| Total Carbs | 20.74g | 8% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 6.75g | 15% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 54.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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