Low Fat Hummus (Weight Watcher's Friendly - 3 Points) |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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This recipe is delicious without being laden down with lots of oil. You wouldn't know that it was low fat This counts for 3 points per 1/4 cup serving Ingredients:
19 ounces chickpeas, drained and rinsed |
1/4 cup light sour cream |
2 tablespoons tahini |
2 tablespoons lemon juice |
2 teaspoons garlic |
1 teaspoon lemon zest |
1/2 teaspoon sesame oil |
1/2 teaspoon salt |
1/2 teaspoon sugar |
Directions:
1. Place all ingredients in food processor and whirl until smooth. 2. Serve with freshly made pita chips or veggies for dunking. |
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