Directions:
- Preheat oven to 300°F.
- Coat an 8-inch square pan using nonstick cooking spray.
- Combine oats, flour, wheat germ, and cinnamon. Stir until well mixed.
- Add honey, stirring until mixture is moist and crumbly.
- Fold in raisins.
- Press mixture into pan and bake for 18 to 20 minutes or until lightly browned.
- Cool to room temperature, Cut into 12 bars and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.14 Kcal (348 kJ) | ||
| Calories from fat | 4.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 32.95mg | 1% | |
| Potassium | 57.21mg | 1% | |
| Total Carbs | 19.19g | 6% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 277.66 Kcal (1163 kJ) | ||
| Calories from fat | 14.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 1% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 110.05mg | 1% | |
| Potassium | 191.07mg | 1% | |
| Total Carbs | 64.11g | 6% | |
| Sugars | 30.08g | 36% | |
| Dietary Fiber | 3.63g | 4% | |
| Protein | 4.91g | 3% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 2mg | 3% | |
| Calcium | 34.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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