Low Fat Fudge Brownie Recipe

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Low Fat Fudge Brownie
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Ingredients
11
Count
Nutrition
115
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Spray an 8 x 8-inch baking pan with cooking spray.
  2. In a large mixing bowl, combine flour, sugar, 1/4 cup cocoa, baking powder and salt. Add milk, Mott's Natural Apple Sauce and vanilla to dry ingredients. Stir to blend.
  3. Spoon batter into prepared pan.
  4. In a medium-size bowl, combine brown sugar, 1/4 cup cocoa and hot water. Stir to blend.
  5. Pour over batter in prepared pan.
  6. Bake for 40 minutes. Remove cake from oven and cool in pan on a wire rack.
  7. Serve with a scoop of low fat frozen yogurt and spoon the chocolate sauce that has formed on the bottom of the pan over the brownie as a topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.88 Kcal (481 kJ)
Calories from fat 4.09 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 0.15mg 0%
Sodium 81.49mg 3%
Potassium 140.89mg 3%
Total Carbs 27.69g 9%
Sugars 20.02g 80%
Dietary Fiber 1.15g 5%
Protein 1.55g 3%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 167.33 Kcal (701 kJ)
Calories from fat 5.96 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 0.22mg 0%
Sodium 118.7mg 3%
Potassium 205.22mg 3%
Total Carbs 40.34g 9%
Sugars 29.17g 80%
Dietary Fiber 1.67g 5%
Protein 2.26g 3%
Vitamin C 0.1mg 0%
Iron 0.9mg 3%
Calcium 85.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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