Amount Per 1 Serving
Calories	117.95 Kcal (494 kJ)
Calories from fat	2.1 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Cholesterol	2.06mg	1%
Sodium	58.44mg	2%
Potassium	243.59mg	5%
Total Carbs	23.95g	8%
Sugars	5.23g	21%
Dietary Fiber	0.76g	3%
Protein	4.45g	9%
Vitamin C	1.5mg	3%
Iron	0.9mg	5%
Calcium	221.2mg	22%

Amount Per 100 g
Calories	80.13 Kcal (335 kJ)
Calories from fat	1.43 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Cholesterol	1.4mg	1%
Sodium	39.7mg	2%
Potassium	165.48mg	5%
Total Carbs	16.27g	8%
Sugars	3.55g	21%
Dietary Fiber	0.52g	3%
Protein	3.02g	9%
Vitamin C	1.1mg	3%
Iron	0.6mg	5%
Calcium	150.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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